Exercise in Action: Core

by Hollis Lance Liebman

It doesn't matter if you're a fitness novice or an elite athlete, or whether or not you have a gym membership. Developing a strong core is key to maintaining good health and balance, and you can do it... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1626860521
• ISBN13: 9781626860520
• Release Date: May 2014
• Publisher: Thunder Bay Press
• Length: 160 Pages
• Weight: 1.48 lbs.
• Dimensions: 0.7" x 7.4" x 10.0"