This 7 x 10 inch 120 page log book features space for date, weight, sleep, calories, exercises, sets, reps and more. Grab these for your friends and family that love to workout, or hate to work out, starting a new program, or setting resolutions. An excellent gift for secret Santa, trainers, fitness buffs, or friends and family.Check out our other planners, journals, notebooks and more by clicking on the author's name above.