Exercise For Seniors: Beautiful Notebook with Meal Planner, Food Tracker, Workout Log and Sleep Tracker to Help You Succeed on Your Weight L

By: Berry, Mike

Healthier eating and happier living

Keeping track of your fitness goals through journaling is an effective way to succeed in your weight loss journey. You will love our journal because it's simple, clean, easy to use, and very organized.

Why You Will Love This Book?Stylish and thoughtful design, practically sized at 6" x 9"Weekly Meal Planner to organize your calories intake for the whole...

• Format: Paperback
• Language: English
• ISBN: 1650345879
• ISBN13: 9781650345871
• Release Date: December 2019
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"