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Paperback Exercise For Seniors - Get And Stay Fit For Life At Any Age Book

ISBN: 1523223189

ISBN13: 9781523223183

Exercise For Seniors - Get And Stay Fit For Life At Any Age

A Simple Yet Powerful Science-driven Guide To Safe, Low Impact Exercise For Seniors Of Any Fitness LevelYou're about to discover the top 5 safe, low impact forms of exercise for seniors, as well as proven strategies for building your own simple, effective fitness program to get and stay fit for the rest of your life. As we age, fitness gets a little more difficult than it was when we were younger, but that doesn't have to stop us! No matter our age,...

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Format: Paperback

Condition: Very Good

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