Exercise for Older Adults

by Richard T. Cotton, Wotjek J. Chodzko-Zajko, American Council on Exercise

Book Overview

Never before has there been such a demand for fitness professionals who recognize and understand the special needs of older adults. Written by top experts from the fields of exercise physiology and psychology, Exercise for Older Adults provides clear, comprehensive guidelines for fitness professionals who wish to better serve this growing community. Developed under the leadership of the American Council on Exercise, this practical manual shows fitness...

• Format: Paperback
• Language: English
• ISBN: 088011942X
• ISBN13: 9780880119429
• Release Date: April 1998
• Publisher: Human Kinetics Publishers
• Length: 248 Pages
• Weight: 1.60 lbs.
• Dimensions: 0.6" x 8.6" x 11.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher