Exercise for Mood and Anxiety Disorders: Therapist Guide

by Jasper A.J. Smits and Michael W. Otto

Book Overview

One of the best kept secrets in the treatment of mood and anxiety disorders is the proven efficacy of a program of exercise, which has many benefits on mood, but has yet to be widely adopted as a therapeutic technique. This therapist guide provides guidance for care providers who want to apply exercise-based interventions to the treatment of mood and anxiety disorders.

The interventions described can be applied in a variety of settings ranging...

• Format: Paperback
• Language: English
• ISBN: 0195382250
• ISBN13: 9780195382259
• Release Date: June 2009
• Publisher: Oxford University Press
• Length: 96 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.9" x 9.8"