Exerise and Arthritis: A Guide to Pain-Free Movement

by Margaret Hills and Janet Horwood

Book Overview

Exercise and Arthritis: A Guide to Pain-Free Movement, by Margaret Hills, S.R.N., and Janet Harwood Paperback book published by People's Medical Society, First Printing, August 1997 This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1882606337
• ISBN13: 9781882606337
• Release Date: January 1997
• Publisher: People's Medical Society
• Length: 120 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"

Customer Reviews

IT WORKS!

This is a wonderful book. Nothing crazy -- like so many other arthritis books I've owned (and later tossed in the trash). These exercises can be done by anyone and I have found them to be extremely helpful. They help with dexterity and swelling and I have far less pain. Everyone with arthritis will benefit from this book.