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Paperback Exercise: A Scientific and Clinical Overview Book

ISBN: 1800621833

ISBN13: 9781800621831

Exercise: A Scientific and Clinical Overview

This book is about exercise -- what it is, what it does to the individual, how it is measured and most of all what benefits it brings. Beginning with an introduction to the history and biology of exercise, it then reviews the interactions between exercise and specific diseases, such as diabetes, coronary heart disease, cancer and many more, before considering exercise in a wider health context.

The book covers:
Current societal norms, as...

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Format: Paperback

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