Excuse Proof Fitness Essentials: How To Lose Weight And Keep Slim For Life Even If You're Broke, Busy, Or Unmotivated.

by Derek Doepker

Struggling to lose weight and keep it off forever?While there are countless diet and exercise guides out there telling people how to lose weight easily, almost all of them leave out the most critical aspect of long-term fat loss success. That is... how can you actually get yourself to follow through with the advice when you have a busy life to live and can't get yourself to stay motivated trying to follow overly restrictive and unreasonable weight...

• Format: Paperback
• Language: English
• ISBN: 151905811X
• ISBN13: 9781519058119
• Release Date: November 2016
• Publisher: Independently published
• Length: 84 Pages
• Weight: 0.40 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"