David Swain and Brian Leutholtz take a case-study approach to exercise prescription in this instruction book, giving readers the information needed to prepare for certification by the ACSM. The book covers new topics and incorporates two critical changes to the guidelines.
I am studying to be a personal trainer and have found this book to be an excellent resource and companion book to ACSM's Guidelines for Exercise Testing and Prescription. Where as the above mentioned book is full of important information, it is very dry reading, and Exercise Perscription gives many case study approaches that bring the often dry material of ACSM's book to life. I would say that your best bet is to purchase both of these books together and use them often. Together, they make an excellent study resource.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.