EVOLVE - workout log book: Compact Fitness Journal: Track your Exercise and body transformation

by Gordon Powell

How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you skip out on some exercises and sets because you simply weren't "feeling it"?

The good news is here. The EVOLVE - workout log book logs all your daily exercise, without all the added unessential parts other journals offer. This is a compact yet effective fitness tool that allows...

• Format: Paperback
• Language: English
• ISBN: 1678395072
• ISBN13: 9781678395070
• Release Date: December 2019
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"