Evolutionary Meditation Science: from stress reduction to enlightenment

by Jason Newcomb

This unique book offers an incredibly practical approach to meditation that teaches meditation in a completely multisensory way that allows the reader to discover the best approach to experience deep tranquility, focused absorption and enlightened being. Rather than offering a huge catalog of dozens of different practices from all over the world, or a single practice presented as the best or only way, Newcomb instead shows how all meditation practices...

• Format: Paperback
• Language: English
• ISBN: 1631183931
• ISBN13: 9781631183935
• Release Date: October 2020
• Publisher: New Hermetics Press
• Length: 114 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"