The Zone Collection

by Barry Sears

Barry Sears writes a no-nonsense manual on how to maximize the food you buy. He outlines why and what to eat without condemning any particular food. Learn how to eat to lose weight while feeling... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0060533498
• ISBN13: 9780060533496
• Release Date: January 2003
• Publisher: HARPERTRADE
• Length: 832 Pages
• Weight: 2.70 lbs.

Customer Reviews

Excellent Resource

Barry Sears writes a no-nonsense manual on how to maximize the food you buy. He outlines why and what to eat without condemning any particular food. Learn how to eat to lose weight while feeling comfortably full and having more energy!