Everything You Need to Know about Yoga: An Introduction for Teens

by Stefanie Iris Weiss

Yoga has become popular in the United States as a beneficial exercise for the body and mind. Many teens are taking it up as a way to begin a lifetime of fitness. The author will discuss yoga's origins and styles and how to get involved. Readers will learn about the positive physical and spiritual benefits of yoga.

• Format: Library Binding
• Language: English
• ISBN: 0823929590
• ISBN13: 9780823929597
• Release Date: January 1999
• Publisher: Rosen Publishing Group
• Length: 64 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.4" x 6.8" x 9.6"
• Age Range: 12 to 17 years
• Grade Range: Grades 7 to 12