Everyday Stoicism The Power of Knowing Yourself: Wisdom on How to Lead a Good Life

by Lee Barnett

An accessible introduction to the timeless principles of Stoic philosophy and how they can be applied in your daily life to cultivate mindfulness, resilience, self-mastery and purpose. This thoughtful collection of meditations and exercises resurrects the teachings of Seneca, Epictetus and Marcus Aurelius to provide perspective and meaning amidst the chaos of modern life.

• Format: Paperback
• Language: English
• ISBN: B0CTZMZGZF
• ISBN13: 9798877324633
• Release Date: February 2024
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"