Everyday Paleo: Embracing a Natural Diet & Lifestyle to Increase Your Family's Health, Fitness, and Longevity

by Sarah Fragoso and Robb Wolf

Book Overview

Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet enthusiast; but are you struggling to feed your family the same foods that fuel you?

In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and...

• Format: Paperback
• Language: English
• ISBN: 098256581X
• ISBN13: 9780982565810
• Release Date: April 2011
• Publisher: Victory Belt Publishing
• Length: 304 Pages
• Weight: 2.65 lbs.
• Dimensions: 0.9" x 8.4" x 10.7"

Customer Reviews

Excellent starter for Paleo

Delicious full color recipes! Detailed instructions on how to start and continue a Paleo lifestyle. Anyone wanting to change their diet and live a healthier life, this book will be very beneficial.

It's a large book but not much of a cookbook

You could make up these recipes on your own. Nothing unique here. It is more of a lifestyle book, exercises, grocery shopping tips, yoga poses etc etc. I was looking for a cookbook. Lots of pictures but each recipe takes 2 pages, one for a photo and one for the recipe and they are mostly main dishes. Just not inspiring