Everyday Mindfulness - Change Your Life by Living in the Present (Mindfulness for Beginners)

by Jennifer Brooks

Book Overview

Stressed out? Burnt out? Just plain tired of trying to keep up with the frenzied pace of the world? What would you say if I told you that in just a short 20 minutes a day, you can change that stressed... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 148191216X
• ISBN13: 9781481912167
• Release Date: November 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 110 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"