Everyday Meditation: 100 Daily Meditations for Health, Stress Relief, and Everyday Joy

by Tobin Blake

We all know that meditation helps to lower stress and can even prevent disease. It has no negative side effects and no cost, and requires only a few minutes a day. So why is it so challenging to begin... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1608680606
• ISBN13: 9781608680603
• Release Date: February 2012
• Publisher: New World Library
• Length: 269 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.7" x 5.0" x 8.5"