Every Day Is Game Day: Train Like the Pros with a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance

by Mark Verstegen and Pete Williams

Book Overview

Every Day Is Game Day shows you how to raise the bar in every aspect of your life in order to achieve and sustain high performance. Far more than just a diet and exercise book, Every Day Is Game Day... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1583335536
• ISBN13: 9781583335536
• Release Date: December 2014
• Publisher: Avery Publishing Group
• Length: 320 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.8" x 7.3" x 9.0"
• Age Range: 18 years and up
• Grade Range: Grade 12 and higher