Every Bite: Food Journal & Nutrition Guide (Plant-Based/Vegan): Track Nutrition & Deficiency Symptoms

by I. S. Anderson

New to the plant-based lifestyle? Every Bite can help. It's your guide to eating well on a plant-based diet.

Meal planning is essential when embarking on a plant-based/vegan diet. It is crucial that we eat the right foods, in sufficient quantities, to ensure that we get enough protein, calcium, iron, and vitamin B12. With that in mind, our Every Bite: Food Journal & Nutrition Guide...

• Format: Paperback
• Language: English
• ISBN: 1947399306
• ISBN13: 9781947399303
• Release Date: July 2021
• Publisher: I. S. Anderson
• Length: 222 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"