This Book Will Make You Feel Beautiful

by Jessamy Hibberd and Jo Usmar

Body image insecurity is something a lot of us face. Overwhelming evidence suggests that constantly worrying about your appearance can stunt your ambition, cause you to feel inadequate, and make it impossible for you to enjoy your life to the fullest. Sounds familiar? There is a solution This compact book tackles the underlying causes of body image anxiety and breaks them down so you can start to change how you view yourself and your perceived flaws...

• Format: Paperback
• Language: English
• ISBN: 1623656761
• ISBN13: 9781623656768
• Release Date: January 2016
• Publisher: Quercus Books
• Length: 160 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.7" x 4.9" x 6.9"