Essentials for Men: Health & Fitness: Get Fit * Feel Great * Be Well

by Alex Smith and Alex Smith

At your fingertips, find the latest advice on everything from prostate problems to back pain, from diet and nutrition to a full-body exercise program. Every subject comes with easy-to-follow... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1840003197
• ISBN13: 9781840003192
• Release Date: September 2000
• Publisher: Mitchell Beazley
• Length: 192 Pages
• Weight: 1.34 lbs.
• Dimensions: 0.5" x 3.7" x 7.7"