Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind

by Roger Walsh M D and Roger Walsh M.D. Ph.D.

In his decades of study, Dr. Roger Walsh has discovered that each of the great spiritual traditions has both a common goal and seven common practices to reach that goal: recognizing the sacred and divine that exist both within and around us. Filled with stories, exercises, meditations, myths, prayers, and practical advice, Essential Spirituality shows how you can integrate these seven principles into one truly rewarding way of life in which kindness,...

• Format: Audio CD
• Language: English
• ISBN: 1662004095
• ISBN13: 9781662004094
• Release Date: May 2020
• Publisher: Dreamscape Media
• Weight: 0.45 lbs.
• Dimensions: 1.1" x 6.6" x 5.5"