Essential Ohsawa: From Food to Health, Happiness to Freedom

by George Ohsawa, Nyoiti Sakurazawa, Sakurazawa Nyoiti

Book Overview

The most comprehensive look at Ohsawa's philosophy ever presented, including the methods of simple, natural eating and drinking and the concepts of the Order of the Universe and yin and yang, plus... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0918860571
• ISBN13: 9780918860576
• Release Date: January 2013
• Publisher: George Ohsawa Macrobiotic Foundation
• Length: 256 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher