Essential Ketogenic Mediterranean Diet Cookbook: Quick and easy recipes

by Amanda R Browning

The Mediterranean diet is based on traditional foods that people ate in 1960s international locales such as Italy and Greece. Researchers discovered that these folks were noticeably healthier than Americans and had a lower risk of various lifestyle illnesses.

• Format: Paperback
• Language: English
• ISBN: 1803796537
• ISBN13: 9781803796536
• Release Date: October 2021
• Publisher: Amanda R. Browning
• Length: 146 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"