Essential Chan Buddhism: The Character and Spirit of Chinese Zen

by Guo Jun

Book Overview

Essential Chan Buddhism is the rare unearthing of an ancient and remarkable Chinese spiritual tradition. Master Guo Jun speaks through hard-won wisdom on Chan's spiritual themes familiar to Western readers, such as mindfulness and relaxation in meditation, as well as profound, simply expressed teachings and insightful explorations of religious commitment. Essential Chan Buddhism filters formal spiritual practices through the lens of mundane and everyday...

• Format: Hardcover
• Language: English
• ISBN: 0983358915
• ISBN13: 9780983358916
• Release Date: April 2013
• Publisher: Monkfish Book Publishing
• Length: 176 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.9" x 5.3" x 8.0"