Erase Your Waist: In Minutes a Day

by Cyndi Targosz

Using this fitness expert's advice, your abs will quickly develop a firm, uplifted appearance that will en-hance your posture, strength and appearance, without ever going to the gym!

• Format: Paperback
• Language: English
• ISBN: 140220261X
• ISBN13: 9781402202612
• Release Date: March 2005
• Publisher: Sourcebooks
• Length: 224 Pages
• Weight: 0.22 lbs.
• Dimensions: 7.0" x 0.6" x 5.0"

Customer Reviews

Cyndi Targosz has done it again!

Cyndi Targosz has done it again and created another fabulous book! I can't say enough, this book has anything you would ever want out of a fitness book, from nutrition information to ab workout routines, to breathing and posture. I had no idea that I was breathing wrong thus sabotaging my efforts for a more toned tummy! I've only been using the information from this book for a few weeks and I already feel and look better!