Using this fitness expert's advice, your abs will quickly develop a firm, uplifted appearance that will en-hance your posture, strength and appearance, without ever going to the gym! This description may be from another edition of this product.
Cyndi Targosz has done it again and created another fabulous book! I can't say enough, this book has anything you would ever want out of a fitness book, from nutrition information to ab workout routines, to breathing and posture. I had no idea that I was breathing wrong thus sabotaging my efforts for a more toned tummy! I've only been using the information from this book for a few weeks and I already feel and look better!
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