I am thankful for....On a daily basis begin to think of every good thing someone you met along the way has done for you or others. Feel the gratitude for those acts of kindness deep in your heart.Take an introspective journey with me and commit to a weekly gratitude journal. The format of this book is to give the reader a few starting ideas on how and why to keep a gratitude log and then to personalize it. Gratitude enables us to embrace equanimity...