EASY 5-MINUTE KETO RECIPE FOR WOMEN OVER 50: 100 Carbs or Less: Low Carb and Ketogenic Diet Choices for Beginners - Wanting Weight Loss Without Owning Keto Cookbook or An Instant Pot (Keto Recipes)

By Justus Watson Folsom

Book Overview

USA TODAY BESTSELLER
EASY 5-MINUTE KETO RECIPE FOR WOMEN OVER 50: Get Started Losing Weight While Breking the Rules
After losing 130 pounds, Joy Sanders shares secrets to her her unconventional weight loss including her 100 accessible and easy recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement.
Perfection is not required to be successful at weight loss, now you can bend al rules and still lose the weight. If your version of the keto diet includes a low-carb beer, Diet Coke, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO DIET FOR WOMEN OVER 50 is your roadmap for results. Joy Sanders explains her honest, flexible, and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you're a beginner or experienced keto veteran.
The DIRTY, LAZY, KETO Cookbook empowers you to keto your own way. The recipes in this judgement-free cookbook support you on your unique path to realistic and sustainable weight loss, not perfection.

• Format: Paperback
• Language: English
• ISBN: B08D4QXGT9
• ISBN13: 9798667401698
• Release Date: July 2020
• Publisher: Independently published
• Length: 144 Pages
• Weight: 0.49 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"