Enlightenment to Go: Shantideva and the Power of Compassion to Transform Your Life

by David Michie

Book Overview

Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the 'best of' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva's insights, and he explores powerful antidotes to contemporary problems, including stress, anxiety, and depression. Whether you...

• Format: Paperback
• Language: English
• ISBN: 0861717570
• ISBN13: 9780861717576
• Release Date: January 2012
• Publisher: Wisdom Publications
• Length: 288 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 6.1" x 8.9"