Enjoy Optimal Health: 98 Health Tips from a Family Doctor

by Greg Feinsinger

Book Overview

Practical, evidence-based information to help you prevent, treat and in many cases reverse many common health problems people suffer from in Western societies. Good health is not all about pills and procedures--many of these tips involve regular exercise and optimal nutrition. This is information you probably won't get from your doctor, who most likely didn't learn it in medical school.

• Format: Paperback
• Language: English
• ISBN: 1790821312
• ISBN13: 9781790821310
• Release Date: February 2019
• Publisher: Independently Published
• Length: 238 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"