Enhancing Treatment Benefits with Exercise - Tg: Component Interventions for Mood, Anxiety, Cognition, and Resilience

by Jasper A. J. Smits and Michael W. Otto

Exercise has powerful effects on mental health. This therapist guide, and the accompanying workbook, provide an indispensable resource for practitioners who wish to expand their therapeutic range to include exercise-based interventions. A wealth of data shows the efficacy of these interventions for the treatment of mood and anxiety disorders, cognitive enhancement, and resilience training, including resilience training applied to the control of habit...

• Format: Paperback
• Language: English
• ISBN: 0190946504
• ISBN13: 9780190946500
• Release Date: August 2024
• Publisher: Oxford University Press
• Length: 152 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 7.0" x 10.0"