Energy Yoga

by Emma Mitchell and emma-mitchell

Introduces gentle, easy to learn yoga as a means to tune the body's energy for maximum vitality and well being. Includes more than 30 targeted, step by step yoga postures and sequences, each with its... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1904292801
• ISBN13: 9781904292807
• Release Date: January 2003
• Publisher: Duncan Baird Publishers
• Length: 132 Pages
• Weight: 1.85 lbs.