Energy Work for the Everyday to Elite Athlete: How to Achieve Optimal Sports Performance

by Cyndi Dale

Book Overview

Subtle Energy Techniques that Put You at the Top of Your Game

You can be your own energy coach. You can boost recovery, optimize training, and improve athletic performance. World-renowned healer and author Cyndi Dale presents the ultimate book on applying energy practices to athletes and coaches of all ages and levels. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need...

• Format: Paperback
• Language: English
• ISBN: 0738770663
• ISBN13: 9780738770666
• Release Date: March 2023
• Publisher: Llewellyn Publications
• Length: 312 Pages
• Weight: 2.65 lbs.
• Dimensions: 0.8" x 7.5" x 9.1"