Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology

by Fred P. Gallo and Harry Vincenzi

Book Overview

The premise of this book is that many personal problems that we have been taught to think have psychological origins are actually the result of low energy levels brought about by reversals in the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1572245557
• ISBN13: 9781572245556
• Release Date: September 2008
• Publisher: New Harbinger Publications
• Length: 304 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.8" x 6.9" x 9.8"

Customer Reviews

This is IT!

EFT, TFT, and Energy Tapping are all pretty much the same and this book does a really good job at teaching the techniques. I would recommend going to emofree.com (EFT) and consider purchasing their CD-ROM's of workshop material. It's always easier to learn when you can see someone else demonstrating it for you. I've tried just about everything over the years and I must say this is the real deal... FINALLY. I got my first panic attack, and subsequent depression, when I was 13 and the problems only worsened as I aged. I'm 39 now and my only regret is not having this amazing tool years ago. The long-standing social phobia I had literaly vanished within the first couple sessions.

Try it!

I would hate for someone who could be helped by this book to read a couple misinformed reviewers and shy away from trying it. So, just to jump into the discussion, I am a teacher of kinesiology and acupressure, and to the reviewer who found incorrect information, I wish to say the following:It is indeed valid for the authors to say that points for a specific meridian are the same on both hands, because there are so many different schools of acupuncture that it would be ridiculous to claim that one is right and the other wrong. The exact location of acupuncture points is today and has been debated throughout history. Additionally, the exact path of each meridian is extremely intricate and impossible to illustrate. Hence, books for lay people only show general paths, which are the same on both sides of the body. These are useful but not exact, and millions of people use these very general interpretations every day with great results. Additionally, it would in most cases be impossible for a layperson to flood a meridian with the "wrong" Qi, for 2 reasons: a) they are not a professional and therefore do not know the specific steps that would cause an imbalance, and b) contrary to the teachings of many "new age" methods, a healthy meridian can handle energy going in any direction. I would encourage anyone who is interested in the subject to try the simple methods in this book, and see if it works for them.

It works, it really works

You may be reading this and wonder how tapping points on your body (similar to accupuncture)could help you. My therapist taught me the technique and it got me off Rx drugs for anxiety (panic attacks). It doesn't require you to believe in the technique, you start to believe when it works after only a couple of times.I bought to book to learn tapping for other more minor problems after I found how well it works. The book explains everything very well. Yes, it's too weird and your friends will laugh (don't tell them), but you too will be happy with the results.

Prozac for the 21st Century

"Energy Tapping" is more than a self-help book. It is a manual for getting humans unstuck. The psychology of the 20th century taught that by changing negative thoughts we feel better and perform better. What do you do if you can't change your negative thinking? Fred Gallo and Harry Vincenzi have taken psychology a quantum leap into the 21st century by teaching humans how to get unstuck and stay unstuck from negative thoughts and emotions through Energy Psychology. This is a MUST READ book for anyone who is stuck. For those who are happy, buy it and pass it along to someone who is unhappy. It will be the best gift you ever bought them.Joan Kaylor, MSEd,NCC National Certified Counselor, President - Obsessive-Compulsive Foundation of Western Pennsylvania