Energy Is Everything: Mindset, Nutrition and Exercise for the best version of you

by Mike MacDonald

Energy Is Everything: Mindset, Nutrition & Exercise for the best version of you is a book aimed to help you look, feel and perform at your best. Rather than the tired old health messages you've heard a million times before, Mike MacDonald blends his own experience, lessons from working with real clients, and the latest scientific research to outline a path to your best self. 4 Important Insights You'll Learn: 1.Mindset: How the old model of motivation...

• Format: Paperback
• Language: English
• ISBN: 1495939103
• ISBN13: 9781495939105
• Release Date: February 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 94 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"