Energy Forever: More Than 1,000 Quick and Easy Tips and Techniques to Beat Fatigue and Turbo-Charge Your Life

by Gale Maleskey, Sid Kircheimer, Sid Kirchheimer

From food and exercise to mental tricks and desk toys, this is a complete guide to getting energized. It provides hundreds of specific energy-enhancing tips and techniques. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0875963218
• ISBN13: 9780875963211
• Release Date: January 1997
• Publisher: Rodale Books
• Length: 438 Pages
• Weight: 3.30 lbs.
• Dimensions: 1.1" x 6.8" x 9.4"

Customer Reviews

You shall have energy forever!

This book consists of more than 1000 quick and easy tips and techniques to beat fatique and turbocharge your life. To give 9 examples: (1). Desk toys that sharpen your mental power; (2). A scent from a bottle that stimulates perception; (3). Selected spices that galvanise your body into action; (4). A dozen quick snacks that send instant fuel to your system; (5). The colour that charges your body with subliminal energy; (6). The secret of bioenergetics - using posture to generate energy; (7). A moment of reflection to supercharge your get-up-and-go; (8). A "sonic caffeine" that massages your body from the inside out; and (9). Secrets to a zestier sex life - when your hormone levels are at their peak. Digest this book and energy will be with yours forever.

The best practical book about "how-to-energize-your-life"

Really enjoyable and very practical reading. You can use it in your life

Tips to bring pleasure into your life with a boost!

I really enjoyed this book. The book is easy to read with thousands of tips you can use to change your life for the better. Lots of energizing ideas that you can use in your every day life EXAMPLE;(what are the best vitamines to take on a daily basis) or (what is the best color paint to use in every room in your home) or (What to do to spice up your sex life)etc... I wish I had purchased this book a long time ago. You won't regret buying this book.