Energy Every Day

by Ron Woods, Chris Jordan, Chris Jordan, et al.

Book Overview

There's a worldwide energy crisis that has nothing to do with fossil fuels or nuclear and solar power. It's a crisis of personal energy. You're working longer hours, sleeping less, and spending less time being active. But this is one trend you don't have to accept. In fact, the solution is in your hands. Energy Every Day is the result of Human Performance Institute's decades of research into the lifestyles of the world's busiest people. Whether you're...

• Format: Paperback
• Language: English
• ISBN: 0736082085
• ISBN13: 9780736082082
• Release Date: October 2009
• Publisher: Human Kinetics Publishers
• Length: 248 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.6" x 7.0" x 10.0"