20 Fueling Myths Exposed

by Ben Greenfield

"Top 20 Fueling Myths Exposed" was written by Ben Greenfield for the recreational exerciser to the elite athlete, and contains a collection of the most common sports nutrition and exercise fueling myths, why they're wrong, and what you can do about it to maximize your health and performance.When you read this book, you'll change the way you think about fueling your body, and you'll learn the shocking truth about popularly held sports nutritions beliefs,...

• Format: Paperback
• Language: English
• ISBN: 1467950785
• ISBN13: 9781467950787
• Release Date: November 2011
• Publisher: CreateSpace Independent Publishing Platform
• Length: 132 Pages
• Weight: 0.50 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"