Endurance Sports Nutrition

by Suzanne Girard Eberle

Book Overview

Find your endurance advantage in the foods you eat. Endurance Sports Nutrition will help you select the best foods, fluids, and supplements to train longer, recover more quickly, avoid injuries, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0736001433
• ISBN13: 9780736001434
• Release Date: January 2000
• Publisher: Human Kinetics Publishers
• Length: 296 Pages
• Weight: 1.45 lbs.
• Dimensions: 1.0" x 7.0" x 10.0"