Empty Plate: Food - Sustainability - Mindfulness

by Kathleen Bell and Tammera Karr

Book Overview

At no other time has it been more important to examine the way we care for ourselves and others. Our physical, mental, and spiritual health is being tested at a high level. At times, life feels beyond full and without goodness. By pausing long enough to explore aspects of our lives that we often take for granted, we can begin to see patterns steeped in tradition that support health at a cellular level.

Tammera Karr and Kathleen Bell have taken...

• Format: Paperback
• Language: English
• ISBN: 1732907234
• ISBN13: 9781732907232
• Release Date: November 2020
• Publisher: Summerland Publishing
• Length: 410 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"