Emotions: Understanding and Managing your Emotions

by Kim Wilson

Emotions: Understanding and Managing Your Emotions" is a comprehensive guide to the complex and fascinating world of emotions. This book delves into impact of emotions on our thoughts, behaviors, and relationships. With practical and actionable advice, this book provides strategies for managing and regulating emotions, helping readers to identify and change negative patterns, communicate effectively, and build healthier relationships. Whether you're...

• Format: Paperback
• Language: English
• ISBN: B0BTXKJK5B
• ISBN13: 9798376346518
• Release Date: February 2023
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"