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Paperback Emotions: Transforming Anger, Fear and Pain: Creating Heart-Centeredness in a Turbulent World Book

ISBN: 0922729778

ISBN13: 9780922729777

Emotions: Transforming Anger, Fear and Pain: Creating Heart-Centeredness in a Turbulent World

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Book Overview

Scientists have demonstrated the link between emotional balance and physical and mental well-being. When we learn how to handle our emotions, we can achieve balance in body, mind and soul. In Emotions: Transforming Anger, Fear and Pain, Dr. Marilyn Barrick, a transformational psychologist, takes the study of our emotions--and how to deal with them--to the next level.
You will discover how to release anger, guilt and grief in a healthy...

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