Emotional Self-Care for Black Women: The Complete Guide with All the Techniques, Theories, and the Right Mindset to Master Your Emotions and Be Succes

by Dolores Maaike

Book Overview

Are you a Black woman struggling with self-confidence, self-compassion, or self-love?

Are you experiencing mental health issues such as anxiety, depression, or low mood?

Or you may just be a Black woman that does too much! As Black women, our ability to look after others and make it look easy, means we're often described...

• Format: Paperback
• Language: English
• ISBN: 1803037083
• ISBN13: 9781803037080
• Release Date: April 2022
• Publisher: Samantha Maaike
• Length: 164 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"