Emotional Resilience: How To Rising Strong by Changing Small Habits and Get Bigger Results in your Life

by Kim Bradshaw and James Winters

The Ultimate Guide To Developing Emotional Resilience & Learning How To Control Your Emotions

Emotional resilience refers to one's ability to adapt to stressful situations or crises.

More resilient people can "roll with the punches" and adapt to adversity without lasting difficulties. On the other hand, less resilient people have a harder time handling stress and life changes.

People who...

• Format: Paperback
• Language: English
• ISBN: B085RRZPZZ
• ISBN13: 9798626459012
• Release Date: March 2020
• Publisher: Independently Published
• Length: 140 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"