Emotional Intelligence

by COSMIN PREDOANA

Consciousness belongs to life, it's a virtue. With its help, we identify emotions.

With the help of awareness, we can shift attention from the outside of the body to the inside, observing the naturalness of breathing. It helps us to go beyond normality and notice that between breaths there is a pause, a silence, a presence, a peace.

Thanks to it, we can notice what we're thinking, but also that between thoughts...

• Format: Paperback
• Language: English
• ISBN: 2958653455
• ISBN13: 9782958653453
• Release Date: December 2023
• Publisher: Predoana Cosmin
• Length: 122 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.3" x 5.3" x 8.0"