Emotional Healing for Dummies

by David Beales and Helen Whitten

At some point in their lives, most people will have thought: "He should never have said that" "How could she treat me this way?" "I feel guilty when I remember what I said to him" "I'm so angry I can't bear it"

Usually, we don't feel that we can discuss these hurtful emotions, such as guilt, anger or jealousy, with our friends and families, let alone go to a GP for advice on dealing with them. We're a nation that bottles things up, dismissing...

• Format: Paperback
• Language: English
• ISBN: 0470747641
• ISBN13: 9780470747643
• Release Date: December 2009
• Publisher: For Dummies
• Length: 376 Pages
• Weight: 1.63 lbs.
• Dimensions: 1.0" x 7.3" x 9.2"