Emotional Excellence: A Course in Self-Mastery

by Maya Mendoza and Maya Phillips

This exciting and easy-to-use book offers a course in emotional mastery--a multi-level learning experience that synchronizes our brain, body, emotions and psyche. Designed to initiate and guide... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1862041121
• ISBN13: 9781862041127
• Release Date: January 1997
• Publisher: Element Books
• Length: 282 Pages
• Weight: 1.30 lbs.
• Dimensions: 1.2" x 6.5" x 9.5"

Customer Reviews

Emotional Communication at its best

Our higher mind and, in many cases, completely ignores the development of the older, the more primeval, earlier mind; which by definition has with humanity for much longer. I believe people are waking up to the fact that we all communicate with each other on an emotional level. Forget about the facades that our conscious adult minds develop to disguise this fact. This book has given me techniques to develop my more emotional self and I am grateful for that.

A complete guide to discovering the secret power of emotion

This book took me on a journey that I will never forget. I traveled to my innermost core with ease and gained a sense of wonder as I discovered the depths and heights of my mind and my emotions. It is clearly and compassionatly written, the exercises are easy to follow and the anecdotes and stories are a delight. The author uses a subliminal readiding language she calls MLR to help you gain the most from each chapter. I found myself changing simply by reading. WOW. This really is the only self help book you will ever read.