Emotional Eating: Eat healthy to feel better with yourself, build a healthy relationship with food, meet your soul, and rediscover new e

by Emily Hall

Are your eating habits creating problems for you?Do you want to change that and eat the sort of things that are best for your overall wellbeing?Are you keen to discover a new and healthier relationship with food?

Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator, whenever they feel low or are challenged by negative...

• Format: Paperback
• Language: English
• ISBN: 1701505304
• ISBN13: 9781701505308
• Release Date: October 2019
• Publisher: Independently Published
• Length: 156 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"